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Chinchilla
'green fish' from the vegetable garden
A tasty recipe. The vegetarian starter contains the following ingredients: flour, salt, (freshly ground) pepper, egg (M), green beans and oil for frying.
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Ingredients
Directions
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Above flower seven. Mix salt and pepper with flour and make it into a dimple. Divide egg and put egg yolk in dimple flower. Shake for 1/2 a liter of water, stirring until smooth batter is formed. Hold the fitting for about 30 minutes. In the meantime, clean green beans, wash them and pat dry well with kitchen paper.
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Heat oil to 180 ° C in pan or deep frying pan. Stir the egg whites and spat through batter. Turn green beans through batter and fry in brown portions in 3 to 4 minutes. Let drain on kitchen paper.
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Nutrition
300Calories
Sodium0% DV3.310mg
Fat28% DV18g
Protein14% DV7g
Carbs9% DV26g
Fiber8% DV2g
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