Filter
Reset
Sort ByRelevance
DDICKERSON
Green-herb couscous with cheese and crunchy nuts
A fresh, green plate with asparagus, broccoli rice, mint and chives. Delicious with the goat's cheese and fresh lemon-honey dressing.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Put the couscous in a bowl with the broccoli list and pour the boiling water over it. Stir through and leave covered for 10 minutes.
-
Remove the leaves from the sprigs of fresh mint and cut into strips. Slice the chives. Chop the cashew nuts coarsely.
-
Squeeze out the lemon. Mix the honey, oil and juice of the lemon into a dressing.
-
Heat the grill pan without oil or butter.
-
Meanwhile wash the asparagus and remove the woody bottom. Brush the asparagus with the oil and grill in 6 min. Until done.
-
In the meantime, stir up the couscous with the broccoli strip. Spoon the fresh mint and chives through the couscous and mix in the dressing.
-
Put the asparagus on the spice couscous, crumble the goat's cheese and sprinkle with the cashew nuts.
Blogs that might be interesting
-
45 minMain dishcouscous, red pointed pepper, garlic, traditional olive oil, onion, ground cumin, fresh flat parsley, Falafel, white cheese,stuffed sweet pointed peppers -
25 minMain disholive oil, onion, garlic, paprika, tomato, rosemary, cod fillet, frozen pea, flat leaf parsley,cod with paprika sauce on garden pea puree -
90 minMain dishbutter, Prosciutto di Parma, minced beef, winter carrot, celery, onion, garlic, passato di pomodoro, ricotta, fresh lasagne sheets, Cherry tomatoes,lasagne with ricotta and tomato -
15 minMain dishfusilli, fine frozen garden peas, traditional olive oil, onion, smoked chicken strips, pesto mild pasta sauce, arugula,pasta pesto with arugula
Nutrition
635Calories
Sodium7% DV160mg
Fat48% DV31g
Protein42% DV21g
Carbs21% DV63g
Fiber32% DV8g
Loved it