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HEIDIFIL
Grilled duck breast with orange sauce
Grilled duck breast fillet with orange sauce.
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Ingredients
Directions
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Preheat the oven to 175 ° C.
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Let the orange juice with the fond and port on high heat in about 15-20 min. Reduce to a thick syrupy sauce.
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Tie the sauce with the potato starch if necessary.
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Use a sharp knife to cut a diamond pattern into the fat layer of the duck breast fillets and season with salt and pepper.
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Brush the duck breast thinly on the meat side with the oil.
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Heat the grill pan and grill the fillets on the fat layer 4-5 min., Turn them over and grill them for 1 min.
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Place the fillets on a baking sheet and let them cook in the oven for another 5 minutes.
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Take 1 tbsp of the duck fat from the grill pan and stir through the orange port sauce.
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Nutrition
575Calories
Sodium12% DV295mg
Fat60% DV39g
Protein78% DV39g
Carbs4% DV13g
Fiber0% DV0g
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