Filter
Reset
Sort ByRelevance
JENNFORSYTH
Grilled fillet steak with risotto funghi and broccoli
A tasty Italian recipe. The main course contains the following ingredients: meat, risotto funghi (275 g), broccoli (in florets), fillet steaks (a la minute (350 g)), olive oil, anchovy fillets (tin 46 g) and garlic.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prepare the risotto according to the instructions on the package.
-
Meanwhile, cook the broccoli in 5 minutes al dente.
-
Heat a grill pan.
-
Brush the fillet strips with 1 tablespoon of oil.
-
Sprinkle with salt and pepper and grill them for 4 minutes, turning them halfway.
-
Cut the anchovies and garlic as finely as possible.
-
Heat the remaining 2 tablespoons of oil in a pan over low heat.
-
Fry the anchovy garlic mixture for 1 minute and then add the broccoli.
-
Serve with the risotto and the fillet patties..
Blogs that might be interesting
-
355 minMain dishhares (rear) bolts, salt, pepper, Red wine, celery, root, onion, laurel leaf, black peppercorns, olive oil, wild-fond, tagliatelle, grated Parmesan cheese,tagliatelle with marinated hare -
40 minMain dishRed onion, fresh fennel bulb, garlic, traditional olive oil, dried oregano, fresh kale, Tuscan sausages, trottole, ground chili pepper,trottole with sausage and kale -
25 minMain dishdried apricots, olive oil, peanut oil, leeks, onion, garlic, tomato, cod fillet, paprika, couscous,cod with leek and apricots -
45 minMain dishchicken breast, Red onion, garlic, zucchini, chilled whole green beans, chili powder, cinnamon powder, ground coriander, traditional olive oil, chicken broth from tablet, lemon,stew with chicken, zucchini and green beans
Nutrition
500Calories
Sodium35% DV850mg
Fat26% DV17g
Protein60% DV30g
Carbs18% DV55g
Fiber12% DV3g
Loved it