Filter
Reset
Sort ByRelevance
JENNFORSYTH
Grilled fillet steak with risotto funghi and broccoli
A tasty Italian recipe. The main course contains the following ingredients: meat, risotto funghi (275 g), broccoli (in florets), fillet steaks (a la minute (350 g)), olive oil, anchovy fillets (tin 46 g) and garlic.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prepare the risotto according to the instructions on the package.
-
Meanwhile, cook the broccoli in 5 minutes al dente.
-
Heat a grill pan.
-
Brush the fillet strips with 1 tablespoon of oil.
-
Sprinkle with salt and pepper and grill them for 4 minutes, turning them halfway.
-
Cut the anchovies and garlic as finely as possible.
-
Heat the remaining 2 tablespoons of oil in a pan over low heat.
-
Fry the anchovy garlic mixture for 1 minute and then add the broccoli.
-
Serve with the risotto and the fillet patties..
Blogs that might be interesting
-
25 minMain dishfresh pangasius fillet, rusk, lime, yellow curry paste, cornstarch, bunch onion, Rolling white bread roll, mixed salad, cut red cabbage, sesame oil,Asian fish burger with lettuce
-
25 minMain dishonion, olive oil for baking, garlic, seasoned minced meat, tomato paste, thyme, fresh tomato, pepper and salt, pancake batter, Spinach, Italian dried herbs, sunflower oil, grated cheese,lasagne pancake from cindy green
-
35 minMain dishonion, traditional olive oil, chilled little newborns, frozen garden peas with carrots, frozen coalfish fillet, Potato Different bacon onion,fish dish different
-
25 minMain dishbaking flour, Broccoli, onion, solid potatoes, medium sized egg, bread-crumbs, Tikka Massala curry paste, minced beef, traditional olive oil, beef broth from tablet,chopped-vegetable curd
Nutrition
500Calories
Sodium35% DV850mg
Fat26% DV17g
Protein60% DV30g
Carbs18% DV55g
Fiber12% DV3g
Loved it