Filter
Reset
Sort ByRelevance
JENNFORSYTH
Grilled fillet steak with risotto funghi and broccoli
A tasty Italian recipe. The main course contains the following ingredients: meat, risotto funghi (275 g), broccoli (in florets), fillet steaks (a la minute (350 g)), olive oil, anchovy fillets (tin 46 g) and garlic.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prepare the risotto according to the instructions on the package.
-
Meanwhile, cook the broccoli in 5 minutes al dente.
-
Heat a grill pan.
-
Brush the fillet strips with 1 tablespoon of oil.
-
Sprinkle with salt and pepper and grill them for 4 minutes, turning them halfway.
-
Cut the anchovies and garlic as finely as possible.
-
Heat the remaining 2 tablespoons of oil in a pan over low heat.
-
Fry the anchovy garlic mixture for 1 minute and then add the broccoli.
-
Serve with the risotto and the fillet patties..
Blogs that might be interesting
-
75 minMain dishbeet juice, wheat flour, salt, fresh peeled pink shrimps, forest outing, garlic, fresh ginger, minced chicken natural, sesame oil, rice vinegar, rice oil, boiling water, lime,pink gyoza with chicken and prawns -
85 minMain dishfresh dill, sugar, salmon fillets, mustard, White wine vinegar, sunflower oil, shallot, new potatoes, garden peas, green kidney beans, silver onion, sea salt,gravad lax à la minute with vegetables -
20 minMain dishfrozen salmon, White rice, leeks, White wine, fish bouillon tablet, water, butter,poached salmon with rice and leek -
35 minMain dishcrumbly potatoes, salt, black olives without pit, arugula, hare chops, (freshly ground) black pepper, Italian stir-fry oil and herbs, grated,rucola stew with black olives and pork chop
Nutrition
500Calories
Sodium35% DV850mg
Fat26% DV17g
Protein60% DV30g
Carbs18% DV55g
Fiber12% DV3g
Loved it