Filter
Reset
Sort ByRelevance
PolyTheWicked
Grilled lamb chops with roasted fennel
A tasty Italian recipe. The main course contains the following ingredients: meat, red pepper (seeds and seed strips removed), garlic (finely chopped), dried oregano, extra virgin olive oil, lamb chops, orange (scrubbed), fennel tubers and cluster tomatoes (halved).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Finely chop the red pepper. In a mortar, rub half of the garlic, 1 tablespoon of oregano, the red pepper and salt to taste into a paste. Mix in 2 tablespoons of oil. Brush the chops with them, cover them and let them marinate for half an hour at room temperature.
-
Preheat the oven to 225 ° C. Grate the orange from the orange peel, squeeze out the fruit. Cut the fennel tubers into 6 parts each and place them in the oven dish, with the tomatoes in between. Sprinkle 1 tablespoon orange zest and the rest of the oregano and garlic. Add salt and pepper, drizzle with 1 tablespoon orange juice and the rest of the oil. Roast the fennel in the oven for 30 minutes. Scoop occasionally. Heat the grill pan and grill the chops in 4 minutes brown on the outside and rosé inside. Turn halfway. Serve with the fennel and for example pasta.
Blogs that might be interesting
-
25 minMain dishWhite rice, Sesame seed, fresh carrots, traditional olive oil, liquid honey, soy sauce, White wine vinegar, frozen wild salmon,salmon in soy-honey sauce
-
20 minMain dishpangasius fillet, Red pepper, garlic, whipped cream, leaf parsley, extra virgin olive oil,fish balls with paprika
-
20 minMain dishyellow rice, green asparagus, root, olive oil, shawarma meat, pod, frozen pea, lemon juice, flat leaf parsley,Spring vegetable dish with shawarma
-
20 minMain dishherbal broth, laurel leaf, thyme, Macaroni, pasta shells, root, leeks, frozen pea, deep-frozen garden beans, broad bean, extra virgin olive oil, White bread, green garden herbs,summer vegetable meal soup
Nutrition
410Calories
Sodium3% DV75mg
Fat49% DV32g
Protein52% DV26g
Carbs1% DV4g
Fiber24% DV6g
Loved it