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YELLOWMNM81
Grilled salmon with salsa of cherry tomatoes
Salmon from the grill with a spicy salsa of tomatoes, red pepper and coriander.
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Ingredients
Directions
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Boil the rice according to the instructions on the package. Drain and let cool.
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Meanwhile, cut the tomatoes into quarters.
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Cut the stalk of the red pepper. Halve the pepper in the length and remove the seed lists with a sharp knife. Slice the flesh finely.
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Slice the coriander. Chop the onion. Mix the tomato, pepper, coriander and onion into a salsa.
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Grate the green skin of the lime and squeeze out the fruit. Mix the juice and oil through the salsa. If necessary, season with salt.
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Mix the lime zest through the rice. Halve the cucumber in the length and remove the seeds with a spoon. Cut the flesh into cubes.
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Cut the spring onion into thin rings. Mix the cucumber and spring onions through the rice. Season with (freshly ground) pepper and possibly salt.
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Heat the grill pan. Brush the salmon fillets with the rest of the oil and grill in almost 8 minutes. Turn halfway. Serve with the salsa and rice salad.
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Nutrition
610Calories
Sodium3% DV65mg
Fat42% DV27g
Protein66% DV33g
Carbs19% DV56g
Fiber20% DV5g
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