Filter
Reset
Sort ByRelevance
John and Karen K.
Grilled sea bass with lime
A tasty recipe. The main course contains the following ingredients: fish, courgettes, olive oil, limes, red pepper (seed strips removed), butter, spring onions ((3 pieces), in slanted rings) and sea bass ((350 g) *).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C. Cut the zucchini in thin slices lengthwise. Brush them with 3 tbsp oil and place them on a griddle covered with parchment paper. Fry them for about 10 minutes in the middle of the oven until done.
-
Squeeze out 2 limes and halve the others. Cut the pepper into strips. Heat the butter in a saucepan. Fry the red pepper and the spring onions for 2 minutes. Add the lime juice.
-
Heat the grill pan. Dab the sea bass dry and brush with the rest of the oil. Sprinkle with salt and pepper and grill the fish in 6 minutes until done. Turn the last minute. Grill the lime halves in the corners of the grill pan.
-
Place the fish on a dish and pour the sauce over it. Garnish with zucchini and lime halves. Delicious with pandan rice and vegetables for fish (bowl 400 g, fresh department).
Blogs that might be interesting
-
30 minMain dishpizza bottom, pizzassimo, wafer-thinly sliced salami, yellow peppers, ricotta,pizza ricotta, salami and paprika -
15 minMain dishpandan rice, peaches, sunflower oil, Quorn pieces, onions, green peppers, fresh pineapple, ginger syrup,exotic rice dish with ginger syrup -
40 minMain dishfillet steak, tournedos, butter, crayfish, olive oil, shallot, Red onion, garlic, fresh thyme, full red wine, cattle fond, butter,steak with crayfish and red wine sauce -
30 minMain dishtagliatelle with egg, fresh snow peas, fresh sugarsnaps, fresh flat parsley, bunch onion, Cherry tomatoes, White wine vinegar, creme fraiche, traditional olive oil, smoked salmon,pasta salad with salmon
Nutrition
425Calories
Sodium5% DV110mg
Fat49% DV32g
Protein52% DV26g
Carbs3% DV9g
Fiber12% DV3g
Loved it