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Grilled zucchini ribbons
Zucchini grilled with a spicy oil of red pepper, garlic and lemon.
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Ingredients
Directions
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Cut the bottom and top of the zucchini and scrape the zucchini into long ribbons.
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Cut the stalk of the red pepper. Halve the pepper in the length and remove the seeds. Cut the flesh into pieces.
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Clean the lemon and grate the yellow skin. Halve the fruit and press 1 half.
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Mash the red pepper with the grater, 1 tbsp lemon juice, the oil, garlic and, if necessary, salt with the hand blender into a seasoning oil.
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Heat the grill pan. Brush the zucchini ribbons on both sides with the herb oil.
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Pour the rest of the oil into a bowl. Grill the zucchini ribbons in portions in 2 min. Golden brown. Turn halfway.
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Put the grilled zucchini ribbons in the bowl with herb oil, scoop and leave to marinate outside the refrigerator for 2 hours before serving.
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Nutrition
245Calories
Sodium4% DV99mg
Fat38% DV25g
Protein2% DV1g
Carbs1% DV4g
Fiber4% DV1g
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