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Megan Holbrook
Hare chops with curry sauce
A tasty Dutch recipe. The main course contains the following ingredients: meat, fast cooking brown rice, hare chops, curry powder, butter, onion, apple (for example Elstar), broccoli and finesse for enriching (250 ml).
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Ingredients
Directions
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Cook the rice according to the instructions for use.
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Pour chops with salt, pepper and 1 tbsp curry powder.
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Heat butter in frying pan and fry meat for 8 min.
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Per side around brown and cooked.
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Peel and chop onions.
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Peel the apple, remove the cores and cut the apple into pieces.
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Clean broccoli, divide into florets and cut into pieces.
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Cook broccoli in 7 minutes.
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Remove chops from the pan and keep warm.
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In the remaining baking fat onion, apple and rest of curry powder, fry for 5 minutes.
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Add finesse and heat sauce through and through.
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Season with salt and pepper.
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Serve chops with sauce, rice and broccoli..
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Nutrition
575Calories
Sodium4% DV90mg
Fat48% DV31g
Protein76% DV38g
Carbs12% DV35g
Fiber4% DV1g
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