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Haricots verts salad with grapefruit
 
 
4 ServingsPTM15 min

Haricots verts salad with grapefruit


Starter with haricots verts, spring onions, grapefruit and orange.

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Directions

  1. Grate the orange zest of the orange for the dressing. Halve the fruit and press 1 half. Put the juice and 2 tsp grater together in a bowl.
  2. Cut the spring onion into thin rings and stir in the lemon juice with the oil. Season with (freshly ground) pepper and possibly salt.
  3. Use a sharp knife to cut the skin and the white skin of the grapefruit. This is easiest if you peel them in a circular motion.
  4. Cut the segments of flesh from the membranes, so that you can easily pop out the flesh with your knife.
  5. Remove the stem set from the haricots verts, leave the tip.
  6. Bring a pan of water with salt to the boil and boil the haricots verts for about 3 minutes until al dente.
  7. Drain and scoop the dressing through the haricots verts. Season with pepper and salt.
  8. Put the grapefruit wedges through and spread the salad over 4 plates.


Nutrition

200Calories
Sodium36% DV855mg
Fat23% DV15g
Protein6% DV3g
Carbs5% DV14g
Fiber60% DV15g

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