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Herring salad with apple and potatoes
A tasty Dutch recipe. The main course contains the following ingredients: fish, eggs, mini-jars (450 g), broad beans (360 ml), apples, fresh dill (25 g), red onions and herring in mild cream sauce (a 310 ml).
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Ingredients
Directions
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Eggs in 7 minutes hard cooking.
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Round the half of the bell, cook for 5 minutes, drain and allow to cool.
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Extracting broad beans.
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Wash apples and cut into pieces.
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Mixing apple with broad beans.
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Dill finely.
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Peel and chop onions.
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Mix onions with potatoes, salt, pepper and half of dill.
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Cut herrings into pieces and stir in cream sauce again.
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Make half of broad beans in the bowl on the bottom.
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Half of potatoes on it and then half of herring.
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Repeat layers.
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Finish with herring layer.
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Peel and halve eggs.
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Take out egg yolks and finely chop.
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Cut the protein into pieces.
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Scale with egg white, egg yolk and dill garnish..
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Nutrition
770Calories
Sodium0% DV5mg
Fat85% DV55g
Protein44% DV22g
Carbs16% DV49g
Fiber16% DV4g
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