Hummus with puffed garlic

Name: hummus with puffed garlic
Cook time: 10 min
Total time: 40 min
Yield: 4
Ingredients: 1 bulb garlic; 2 el traditional olive oil; 400 g canned chickpeas; 2 tl ground cumin; 1 tl salt; 40 g unsalted cashew nuts; 20 g Sesame seed; 2 tl traditional olive oil; 2 tl sesame oil; 1 lemon

Different dips of chickpeas with puffed garlic.

Ingredients

Kitchen Stuff

1 baking dish (10 x 15 cm)
1 food processor

Directions

Preheat the oven to 180 ° C.
Grease the oven dish. Take 1 teaspoon of garlic from the bread rolls separate. Cut the top cap of the bread rolls put it in the baking dish.
Sprinkle with the oil and puff the garlic for about 45 minutes in the oven. Check after 30 minutes for doneness. The garlic is cooked when the cloves are soft.
Rinse the chickpeas with cold water and drain. Spoon into the food processor and grind with oil and the cumin.
With a knife, puff the baked garlic cloves. Let the machine run and add the puffed garlic, 1/4 of the raw garlic and the salt.
Make the sesame paste: grind the cashew nuts in the food processor with sesame seeds, olive oil and sesame oil.
Squeeze out the lemon. Add the sesame paste with the lemon juice to the chickpea puree (hummus). Season with salt and pepper.

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Nutrition

360Calories

Sodium12% DV290mg

Fat43% DV28g

Protein18% DV9g

Carbs5% DV15g

Fiber20% DV5g

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