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Icecream ice cream with mango and red pepper
 
 
4 ServingsPTM15 min

Icecream ice cream with mango and red pepper


A tasty recipe. The vegetarian dessert contains the following ingredients: red pepper, mango, honey, orange juice, cinnamon powder and ice cream.

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Directions

  1. Preheat the oven grill.
  2. Cut the stalk of the pepper, cut the pepper into wafer-thin rings and remove the seeds.
  3. Peel the mango with a peeler and cut the flesh into thin slices of the kernel.
  4. Halve the slices.
  5. In a bowl, stir the honey with the orange juice and the cinnamon powder.
  6. Put in the mango and pepper rings.
  7. Divide the mixture into a small low oven dish and slide it 10 cm under the hot grill.
  8. Let the mango turn golden brown and soft in 5-8 minutes, shovel regularly.
  9. Note that the pepper rings do not burn.
  10. Divide the ice over four dishes and spoon the mango with red pepper over it..


Nutrition

220Calories
Sodium10% DV240mg
Fat15% DV10g
Protein6% DV3g
Carbs10% DV30g
Fiber16% DV4g

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