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Icecream ice cream with mango and red pepper
A tasty recipe. The vegetarian dessert contains the following ingredients: red pepper, mango, honey, orange juice, cinnamon powder and ice cream.
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Ingredients
Directions
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Preheat the oven grill.
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Cut the stalk of the pepper, cut the pepper into wafer-thin rings and remove the seeds.
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Peel the mango with a peeler and cut the flesh into thin slices of the kernel.
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Halve the slices.
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In a bowl, stir the honey with the orange juice and the cinnamon powder.
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Put in the mango and pepper rings.
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Divide the mixture into a small low oven dish and slide it 10 cm under the hot grill.
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Let the mango turn golden brown and soft in 5-8 minutes, shovel regularly.
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Note that the pepper rings do not burn.
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Divide the ice over four dishes and spoon the mango with red pepper over it..
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Nutrition
220Calories
Sodium10% DV240mg
Fat15% DV10g
Protein6% DV3g
Carbs10% DV30g
Fiber16% DV4g
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