Filter
Reset
Sort ByRelevance
JoLana
Indian cauliflower (aloo gobi)
Indian cauliflower with red pepper, coriander, turmeric, potatoes, laos and ginger.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel the potatoes and cut into cubes of 1 x 1 cm (brunoise). Divide the cauliflower into small, even roses.
-
Cut the stalk of the red pepper. Roll the pepper between your hands so that the seeds fall out. Cut the pepper into rings.
-
Peel the ginger and grate fine above a bowl. Mix with the paprika powder, yellow root, galangal root, ground coriander, oil and possibly salt.
-
Heat a skillet and fry the spice mixture for 5 minutes on low heat.
-
Add the potato, cauliflower and red pepper and cook over medium heat for 3 minutes. Scoop occasionally.
-
Pour the water into the potato-cauliflower mixture. Spoon and fry for 15 minutes with the lid on the pan over low heat. Change regularly.
-
Slice the coriander. Spoon the aloo gobi on a dish and sprinkle with the coriander.
Blogs that might be interesting
-
25 minSide dishmultigrain rice, black eyed beans, black beans, canned corn, fresh coriander, fresh chives, lime, olive oil garlic / chili pepper, ground cumin,rice-bean salad with corn and herbs
-
35 minSide dishpumpkin, olive oil, dried thyme, garnish almonds, balsamic vinegar, arugula,roasted pumpkin salad
-
40 minSide dishzucchini, garlic, traditional olive oil, dried oregano, lemon,roasted zucchini
-
80 minSide dishcoarse sea salt, Red onions, Red wine, sugar, bluefin cheese,puffed red onion in wine syrup
Nutrition
150Calories
Sodium1% DV15mg
Fat8% DV5g
Protein8% DV4g
Carbs6% DV19g
Fiber20% DV5g
Loved it