Filter
Reset
Sort ByRelevance
Sonispencer
Indian fish package with yoghurt and coconut
A nice Indian recipe. The main course contains the following ingredients: fish, seaweed fillet, lemon juice, full yogurt, mild Indian curry paste (pot), coconut (ground) and spring onions (in rings).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 180 ° C. Cut the catfish into 4 equal portions and spread them over the 4 pieces of foil (approx. 30 cm). Sprinkle the lemon juice over the fish and sprinkle some salt. In a bowl, mix the yogurt with the curry paste, coconut and spring onions. Spoon this over the pieces of fish. Fold the aluminum foil tightly. Keep the packages in the refrigerator.
-
Place the packages with the folding seam upwards on the grid and let the fish cook in 10-15 minutes. Delicious with flat, flat bread from India.
Blogs that might be interesting
-
30 minMain dishbottle gourd, traditional olive oil, Macaroni, fresh sage leaf, garlic, grated Parmesan cheese, extra virgin olive oil,pumpkin paste -
25 minMain dishpotatoes, roots, Red onions, olive oil, apples, lemon juice, mustard, fresh chives, herrings,herring salad with roasted vegetables -
25 minMain disheggplant, zucchini, Red pepper, cherry / cherry tomato, olive oil, biefreepje, white almonds, iceberg lettuce, peanut oil, sunflower oil, lemon juice, honey, cumin powder (djinten),meal salad with honey-cumin dressing and roasted almonds -
60 minMain dishoil, low fat, onions, garlic, carrots, celery, fresh Italian herbs, bay leaf, Red wine, sieved tomatoes, gnocchi di patate,gnocchi bolognese
Nutrition
185Calories
Sodium5% DV115mg
Fat11% DV7g
Protein56% DV28g
Carbs1% DV3g
Fiber60% DV15g
Loved it