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SARA BLACK
Indian vegetable dish
A nice Indian recipe. The vegetarian main course contains the following ingredients: tarly (250 g), sunflower oil, stir-fry mix (400 g), green beans very fine (frozen, pack 450 g), coconut and pineapple sauce mild (Kerala Stir Fry, a 250 g), pineapple slices (234 g) and unsalted cashew nuts.
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Ingredients
Directions
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Cook tarly according to instructions.
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Heat in wok oil.
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Stir fry mix for about 5 minutes stir-frying.
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Add green beans and fry for 2 minutes.
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Add Kerala sauce and heat for another 5 minutes.
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Tarly on four plates.
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Create sauce over it.
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Garnish with a slice of pineapple and sprinkle with cashew nuts..
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Nutrition
720Calories
Sodium31% DV750mg
Fat49% DV32g
Protein46% DV23g
Carbs28% DV84g
Fiber8% DV2g
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