Filter
Reset
Sort ByRelevance
SHOGIRL
Italian chicory with arugula
A tasty recipe. The vegetarian side dish contains the following ingredients: pine nuts, chicory, olive oil, onion (chopped), garlic (finely chopped), dried rosemary, arugula (lettuce and 75 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Roast 3 tb pine nuts in a frying pan without oil or butter until golden brown.
-
Let cool on a plate.
-
Cut the underside of the stalk chicory and cut the chicory in half.
-
Remove the hard core.
-
Remove the leaves, wash and dry them.
-
Heat the oil in a frying pan and fry the onion for 2 minutes.
-
Add the garlic and rosemary and cook for 1 min.
-
Spoon the chicory and stir-fry 2 minutes.
-
Season with salt and pepper.
-
Remove from the heat and mix in the rocket.
-
Sprinkle with the pine nuts..
Blogs that might be interesting
-
20 minSide dishApple, pear, mango, fresh pineapple, orange, Red pepper, ketjapmarinademanis, cane sugar, honey, lime juice,roedjak -
15 minSide dishsprouts, Braeburn apple, lemon, ginger syrup, rapeseed oil, fresh thyme, raisins,sprouts with apple sticks -
15 minSide dishgreen bean, parma ham, Greek yoghurt, fresh mint, shawarma spices,green beans package with parma ham and spicy yoghurt sauce -
20 minAppetizertomato, shallot, yellow bell pepper, celery, fresh basil, flat leaf parsley, arugula, black olive, extra virgin olive oil, white balsamic vinegar, garlic,variegated tomato salad
Nutrition
195Calories
Sodium27% DV650mg
Fat26% DV17g
Protein10% DV5g
Carbs2% DV6g
Fiber32% DV8g
Loved it