Filter
Reset
Sort ByRelevance
Jenn Horton
Italian stir fry with vegage chop
Italian wok dish with vegagehakt, vegetables and rice
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Slice the garlic. Heat the oil in a frying pan. Add the salad mix, thyme, pepper and salt, and cook over a high heat for 3 minutes.
-
Add the rice and scoop. Add the water, crumble the bouillon tablet and bring to the boil.
-
Let the rice cook over medium heat for 4 minutes until all the water has been absorbed.
-
In the meantime, heat the oil in a stir frying pan the mushroom mix, pesto and garlic for 4 minutes on high heat.
-
Add the stir-fry mince and cook for 2 minutes. Season with pepper and salt. Serve the rice with the minced meat mixture.
Blogs that might be interesting
-
20 minMain dishsalmon trout fillet, tomato, lemon, fresh dill,salmon trout package with tomato and dill -
15 minMain dishchampions, butter, Hamburger, vine tomato, Red onion, cut pointed cabbage, carrot julienne, Calvé Yoghurt Salad dressing, Ketchup, Vegetable Chips,american burger with coleslaw -
30 minMain dishwild and white rice, fresh green beans, mushrooms, smoked chicken fillet, fresh chives, unsalted butter, wheat flour, chicken broth, tap water,chicken-mushroom ragout with rice -
20 minMain dishmie, cabbage, Red pepper, surimisticks, sunflower oil, wok sauce garlic and coriander,mision dish with oxheart cabbage and surimi
Nutrition
505Calories
Sodium31% DV735mg
Fat28% DV18g
Protein32% DV16g
Carbs22% DV66g
Fiber20% DV5g
Loved it