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Jack-crack-citizen
A tasty recipe. The main course contains the following ingredients: meat, tartar, steak (stick), cornflakes, onion, oil, mango slices in syrup (439 grams), raisins and sweet chilli sauce.
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Ingredients
Directions
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Press the tarttails a little flatter. Sprinkle the steak herbs on both sides over the tarttails.
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Put the cornflakes in the plastic bag and crush them with crumbs with your hand. Sprinkle the crumbs in a plate and press the burgers on both sides.
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Remove the skins from the onion and put the onion on its side. Cut the onion into thin slices.
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Heat the oil in a frying pan over medium heat. Bake the burgers and the slices of onion in about 6 minutes brown. Stir occasionally into the onion slices so that they become rings. Turn over the burgers and onion rings halfway.
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In the meantime, cut the mango slices into cubes. Scoop the raisins and chilli sauce through. The salsa is ready.
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Put some onion rings on each burger and add some mango salsa. You can of course also take a different sauce! Serve with French fries.
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Nutrition
325Calories
Sodium36% DV875mg
Fat18% DV12g
Protein46% DV23g
Carbs11% DV32g
Fiber20% DV5g
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