Filter
Reset
Sort ByRelevance
J Chesnut
Japanese noodles, spinach and tofu
Japanese noodles, spinach, tofu, spring onions, peppers and chestnut mushrooms.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook the noodles according to the instructions on the package. Cut the bell pepper into cubes, halve the chestnut mushrooms and cut the spring onions in rings.
-
Heat the oil in the wok. Squeeze the garlic on top and bake for approx. 1 min. Add the bell pepper and cook for approx. 2 min.
-
Add the mushrooms and cook for about 2 minutes. Add the tofu and cook for about 3 minutes.
-
Add the spinach in parts and spoon until the spinach has shrunk. Add the noodles, spring onions and stir-fry sauce and heat well.
-
Spread over deep plates and sprinkle with the sesame seeds.
Blogs that might be interesting
-
40 minLunchchicken, onion, laurel leaf, clove, mace, butter, flour, lemon juice, nutmeg, egg yolk, whipped cream, cook's cream, parsley,homemade chicken ragout
-
25 minMain dishcrumbly potato, wine sauerkraut, milk, butter, peanut oil, sunflower oil, spring / forest onion, creme fraiche, serrano ham, parma ham, hamham, mustard,sauerkraut rolls with raw ham from the oven
-
25 minMain dishcod fillet, lemon, smoked breakfast bacon, peanut oil, liquid baking product, onion, leeks, garlic, parsley, fresh thyme, dried thyme, meat tomato, White wine, fish stock of tablet, sticking potato,fisherman stew with green herbs
-
20 minMain dishrice, three-color peppers, baking flour broccoli, oil, stir-fry sauce, kibbling,quibbling in sweet and sour sauce with rice
Nutrition
405Calories
Sodium0% DV1.015mg
Fat26% DV17g
Protein38% DV19g
Carbs15% DV45g
Fiber28% DV7g
Loved it