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Kale stew with fried chorizo
 
 
4 ServingsPTM30 min

Kale stew with fried chorizo


Stampot of potatoes, kale, chorizo, shallot, garlic and paprika.

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Directions

  1. Peel the potatoes, cut into equal pieces and cook together with the kale in plenty of water with salt if necessary in 20 min.
  2. In the meantime, remove the skin from the chorizo ​​and cut into pieces. Heat a skillet without oil or butter and fry the chorizo ​​for 5 minutes on medium heat.
  3. In the meantime, finely chop the shallot in half rings and the garlic.
  4. Remove the chorizo ​​with a slotted spoon and leave the shortening. Fry the shallot, garlic and paprika for 5 minutes on low heat.
  5. Drain the potatoes and kale and put back in the pan. Add the milk and stamp with the puree mash into a coarse puree.
  6. Scoop the shallot and garlic through. Divide the chorizo ​​over the stew and serve.


Nutrition

600Calories
Sodium38% DV920mg
Fat34% DV22g
Protein52% DV26g
Carbs23% DV70g
Fiber40% DV10g

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