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Daniel
Ketjap chops with noodles and red onion
A tasty recipe. The main course contains the following ingredients: meat, pork chops, red onions (in slices), hand oranges (scalded and sliced), sweet soy sauce, extra virgin olive oil with garlic and chilli (250 ml bottle), Chinese stir-fry mix (400 g) ), fresh coriander ((a 15 g) and finely chopped).
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Ingredients
Directions
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Preheat the grill.
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In a bowl, chops, onion and orange are tossed with soy sauce.
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Pour 4 tbsp oil in frying pan and place under grill for 2 min.
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Return the contents of the dish to the roasting tin and roast the meat in 15 minutes until done until golden brown.
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Turn meat halfway, stir in onion and orange.
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Meanwhile boil cooking.
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Heat in wok rest of oil.
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Vegetable mix 5 min.
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Stir-fry.
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Create coriander through it.
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Divide the pork dish over plates.
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Create fruit and vegetables next to it..
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Nutrition
695Calories
Sodium0% DV1.520mg
Fat37% DV24g
Protein82% DV41g
Carbs26% DV78g
Fiber52% DV13g
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