Filter
Reset
Sort ByRelevance
JONILYN
Lasagna with tilapia and zucchini
Lasagna with tilapia, zucchini and basil.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Let the tilapia fillet thaw.
-
Preheat the oven to 200 ° C.
-
Saute the zucchini in thin length slices. Cut the fish fillet and basil into pieces.
-
Heat the oil in a frying pan, press the garlic on top and fry for 1 min. Add the fish fillet and cook for 2 min.
-
Add the water and the sauce mix for the lasagne, bring to the boil while stirring and simmer for 1 min. Add half of the basil.
-
Divide half of the sauce in the baking dish, cover the layer with half of the lasagne sheets and half of the zucchini slices.
-
Repeat this once. Brush the top of the zucchini with the oil. Fry the lasagna in the middle of the oven for about 35 minutes until done.
-
Leave the lasagna for 5 minutes. In the meantime, cut the tomatoes into slices and mix with the salad dressing and the rest of the basil.
-
Divide the lasagne over plates and spoon the tomato salad next to it.
-
260 minMain dishtuna steak, fusilli, anchovies, Sun dried tomatoes, green beans, sunflower oil,fusilli with green beans and tuna
-
35 minMain dishslim cream, Eggs, mustard, lemon, artichoke hearts, Cherry tomatoes, broad beans, grated spicy cheese, multigrain baguette,gratin of artichoke and broad beans
-
20 minMain dishgarlic, fresh ginger, lime, peanut butter, soy sauce, peanut oil, Asian wok vegetables soybeans, turkey cubes, mie, sesame oil,noodles with turkey, asian vegetables and peanut dressing
-
25 minMain dishfarfalle, Cherry tomatoes, onion, Mozzarella, green olives without seeds, sundried tomatoes in oil, extra virgin olive oil,Italian meal salad
Nutrition
445Calories
Sodium1% DV15mg
Fat17% DV11g
Protein64% DV32g
Carbs18% DV54g
Fiber0% DV0g
Loved it