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4SEA
Lenteminestrone
Italian meal soup, richly filled with bacon, carrot, garlic, onion, celery, tomato, pasta, garden peas and lebanon, garnished with parsley.
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Ingredients
Directions
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Cut the bacon into cubes. Heat the oil in a large pan with a thick bottom and fry the bacon for 10 min. Meanwhile, cut the carrot into thin slices, the garlic finely and the celery in slices. Also cut the onion.
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Add everything together with the bacon and fruit for 10 minutes on low heat.
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Add the bouillon tablets, tomato cubes and the water and bring to the boil. Stir through and cook for 15 minutes on low heat.
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Add the pasta, garden peas and beans and simmer for another 5 minutes.
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Cut the parsley coarsely. Add the parsley and season with salt and pepper. Tasty with freshly grated Parmesan cheese.
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Nutrition
410Calories
Sodium3% DV80mg
Fat28% DV18g
Protein36% DV18g
Carbs13% DV39g
Fiber40% DV10g
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