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Bobawood
Linguine with caprese chicken in tomato sauce
From the oven: chicken fillets filled with mozzarella, tomato and basil. Baked in tomato sauce and served with linguine with green asparagus.
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Ingredients
Directions
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Preheat the oven to 200 ° C. Cut the mozzarella and tomato into slices.
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Cut the chicken fillets lengthways with a sharp knife until you can open them. Make sure the patches are about the same thickness.
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Fill the chicken fillets with the mozzarella, tomato and basil.
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Put the sieved tomatoes in the oven dish. Divide the stuffed chicken over the sauce. Bake in the oven for about 25 minutes.
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Meanwhile, cook the linguine according to the instructions on the package. Remove the woody bottom of the asparagus and halve them.
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Spread the asparagus over a griddle covered with parchment paper. Put the plate in the oven for the last 8 min.
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Take the chicken and asparagus out of the oven. Cut the chicken into slices. Mix the tomato sauce with the linguine and asparagus.
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Divide the arugula over deep plates. Divide the linguine over the arugula and lay the chicken on it. Garnish with the basil.
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Nutrition
505Calories
Sodium12% DV280mg
Fat14% DV9g
Protein84% DV42g
Carbs18% DV53g
Fiber20% DV5g
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