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Lobster gratin
 
 
8 ServingsPTM25 min

Lobster gratin


Lobster with lemon and garlic.

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Directions

  1. Turn the oven grill to the highest setting. Place the first lobster vertically with the head away from you on its belly on a large shelf.
  2. Take a large, sharp knife and place the tip of the knife in the dimple on top of the head, between the eyes, so that the knife has grip.
  3. Cut the lobster in half lengthwise. Cut the remaining lobsters in the same way in half.
  4. Remove the intestinal tract, rinse the lobster halves under the cold tap and pat dry with kitchen paper.
  5. Remove the top half of the scissors from the scissors using a chopping knife. Grate the yellow skin of the lemon and squeeze out the fruit.
  6. Press the garlic. Mix the oil with 1 tbsp lemon zest, 1 tbsp lemon juice, the cheese and the garlic. Add pepper and salt to taste.
  7. Place the lobsters with the open side upwards on a baking tray.
  8. Divide the dressing over the lobsters and put them 6-7 min. In the top of the oven, but not directly under the grill. Serve immediately.


Nutrition

185Calories
Sodium18% DV425mg
Fat17% DV11g
Protein44% DV22g
Carbs0% DV0g
Fiber0% DV0g

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