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Meowypurr
Lobster gratin
Lobster with lemon and garlic.
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Ingredients
Directions
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Turn the oven grill to the highest setting. Place the first lobster vertically with the head away from you on its belly on a large shelf.
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Take a large, sharp knife and place the tip of the knife in the dimple on top of the head, between the eyes, so that the knife has grip.
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Cut the lobster in half lengthwise. Cut the remaining lobsters in the same way in half.
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Remove the intestinal tract, rinse the lobster halves under the cold tap and pat dry with kitchen paper.
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Remove the top half of the scissors from the scissors using a chopping knife. Grate the yellow skin of the lemon and squeeze out the fruit.
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Press the garlic. Mix the oil with 1 tbsp lemon zest, 1 tbsp lemon juice, the cheese and the garlic. Add pepper and salt to taste.
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Place the lobsters with the open side upwards on a baking tray.
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Divide the dressing over the lobsters and put them 6-7 min. In the top of the oven, but not directly under the grill. Serve immediately.
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Nutrition
185Calories
Sodium18% DV425mg
Fat17% DV11g
Protein44% DV22g
Carbs0% DV0g
Fiber0% DV0g
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