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Denise Ramsey Zirbel
Lukewarm chicory salad with apple
A tasty Dutch recipe. The side dish contains the following ingredients: meat, solid apple (Elstar or Jonagold), walnut oil, chicory, chives (in pieces of 2 cm), balsamic vinegar and fried bacon strips (pack of a 70 g).
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Ingredients
Directions
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Peel the apple and cut it into 12 parts.
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Spread the slices thinly with 1 tablespoon of walnut oil and roast them in a hot grill pan brown, turning them regularly.
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The parts must remain firm.
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Cut the underside of the bushes of chicory and loosen the leaves.
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Heat 2 tablespoons of walnut oil in a frying pan and stir-fry the chicory leaves for 1 minute (they only need to soften slightly).
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Mix the chicory in a bowl with the apple wedges and the chives and sprinkle the vinegar over it.
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Finally, sprinkle the bacon strips over it.
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Delicious with a fried tartare or meatballs..
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Nutrition
115Calories
Sodium39% DV930mg
Fat11% DV7g
Protein6% DV3g
Carbs3% DV9g
Fiber40% DV10g
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