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Lukewarm pasta salad with tuna, artichoke hearts and string beans
Fast salad of farfalle fish, string beans, salted nuts and artichoke hearts
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Ingredients
Directions
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Cook the farfalle al dente according to the instructions on the package.
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Meanwhile, cut the onion. Heat the oil in a frying pan and fry the onion for 2 minutes.
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Add the string beans, walnut melange and pepper and cook on medium heat for 6 minutes. Change regularly.
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Meanwhile, roast the lemon, grate the yellow skin and press ½ fruit.
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Let the artichoke hearts drain, cut into quarters and cut the leaves of basil into strips.
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Remove the frying pan from the heat. Mix the string beans, pasta, artichoke hearts, lemon zest, basil and 2 tbsp lemon juice on a large flat dish.
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Scoop the tuna through, season with pepper and serve.
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Nutrition
650Calories
Sodium22% DV520mg
Fat42% DV27g
Protein62% DV31g
Carbs22% DV65g
Fiber40% DV10g
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