Filter
Reset
Sort ByRelevance
Melissa R.
Lunch salad with black olives
Salad with beans, paprika, pancetta and black olives.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Put the beans in a colander, rinse and drain. Clean the lemon, grate the yellow skin and squeeze out the fruit.
-
Cut the olives into rings. Halve the peppers, remove the seeds and cut the flesh into strips.
-
Beat the lemon zest and juice, the olives and the oil into a dressing. Season with pepper and salt.
-
Heat the oil in a frying pan and fry the pancetta in 3 min. Turn halfway.
-
Scoop out of the pan with a slotted spoon and drain on kitchen paper. Break into pieces if necessary.
-
Fry the mushroom mix and pepper bars in the remaining cooking fat for 5 minutes on a high heat.
-
Add the beans the last minute. Remove from the heat and season with salt and pepper.
-
Cut the stalk of the baby crooning lettuce and cut into quarters. Remove the leaves and divide the plates.
-
Spoon the mushroom mixture on top and sprinkle with the dressing. Garnish with the pancetta.
Blogs that might be interesting
-
5 minLunchWhole grain bread, low-fat margarine, mature cheese, apricot jam, dried apricots, Rye bread, cucumber,cheese-apricot sandwich
-
40 minLunchbalsamic vinegar, potato starch or cornstarch, romatomatics, shallots, garlic, extra virgin olive oil, dried tomatoes in oil, freshly ground pepper, white-casino bread, green pesto, Mozzarella, jambon dArdennes, soft cream butter, Dutch shrimps, Cherry tomatoes, chives,shrimp tartare with tomato salsa and mozzarellatosti
-
20 minLuncholive oil, smoked bacon cubes, bunch onions, garlic, paprika, Eggs,onion-bacon frittata
-
15 minLunchoranges, avocados, crayfish, chicory, extra virgin olive oil,avocado salad with crayfish and orange
Nutrition
330Calories
Sodium22% DV520mg
Fat34% DV22g
Protein26% DV13g
Carbs6% DV18g
Fiber20% DV5g
Loved it