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TheBritishBaker
Mallorcan pizza with spinach and sardines
A tasty Spanish recipe. The main course contains the following ingredients: fish, mix for pizza bottom (a 450 g), olive oil, shallots, ready-to-cook spinach, sardines (120 g), tasty tom tomatoes, garlic, salt and pepper and fresh parsley.
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Ingredients
Directions
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Mix for pizza base with 1 tablespoon of oil and water according to dough kneading instructions.
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Grease griddle of oven.
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Roll out dough into rectangular piece (approx.
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35 x 40 cm) and place on baking tray.
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Preheat the oven to 225 ºC or gas mark 5.
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Peel and chop the shallots.
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Heat 1 tablespoon of oil in large saucepan and gently fry shallots for about 2 minutes.
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Add spinach and stir-fry for about 1 minute on high heat until spinach shrinks.
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Do so in colander and push out excess moisture.
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Drain the sardines and pat dry with kitchen paper.
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Cut the sardines into pieces.
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Wash tomatoes and cut into slices.
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Peel the garlic and press the upper bowl.
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Stir in 2 tablespoons of oil.
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Distribute spinach on dough.
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Sardines and tomatoes spread over pizza and cover with garlic oil.
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Sprinkle with salt and pepper and pizza in the center of oven for approx.
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15 minutes.
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Parsley finely cut and sprinkle over it.
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Cut pizza into quarters and serve immediately..
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Nutrition
345Calories
Sodium11% DV260mg
Fat22% DV14g
Protein6% DV3g
Carbs13% DV40g
Fiber20% DV5g
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