Filter
Reset
Sort ByRelevance
ELKINSMEG
Marinated cod
Moroccan cod fillet.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Squeeze out the lemon. Mix the lemon juice with the water. Slice the garlic.
-
Slice the leaves of the coriander and parsley, add them with the paprika, cumin, sambal, garlic and oil to the juice.
-
Spread the marinade over it and leave at room temperature for 30 minutes.
-
Dab the cod dry. Cut into equal pieces according to the number of people and place in a shallow dish.
-
Sprinkle the flour on a plate. Roll the fish through.
-
Heat the sunflower oil in a frying pan and fry the fish over medium heat for 4-6 minutes. Turn halfway.
Blogs that might be interesting
-
20 minMain dishgigli with sundried tomatoes, tastytom vine tomatoes, fresh grilled-vegetable mix, green olives with garlic, traditional olive oil, Tuscan carré,pasta with grilled vegetables -
30 minLunchQuinoa, walnut, olive oil, White wine vinegar, garlic, honey, chickpea, Red cabbage, avocado, feta,buddha bowl with creamy walnut dressing -
10 minMain dishRed pepper, olive oil, baking flour, onion, garlic, paprika, chickpea, lemon juice, White wine vinegar, fresh coriander, fresh parsley, feta,cauliflower-paprika salad with feta -
15 minMain dishoil, rösti, Eggs, smoked salmon pieces, mustard-honey dressing, lettuce with garden herbs,rösti omelette with salmon slices
Nutrition
285Calories
Sodium6% DV140mg
Fat17% DV11g
Protein60% DV30g
Carbs5% DV15g
Fiber4% DV1g
Loved it