Marinated cod

Name: marinated cod
Cook time: 20 min
Total time: 50 min
Yield: 4
Cuisine: Moroccan
Ingredients: 1 lemon; 4 el tap water; 3 toe garlic; 8 g fresh coriander container of 15 g; 10 g fresh flat parsley container of 20 g; 1 el paprika; 1 el ground cumin; 1 tl sambal oelek; 4 el sunflower oil; 600 g fresh cod fillet Scale; 8 el wheat flour

Moroccan cod fillet.

Ingredients

1 lemon
4 el tap water
3 toe garlic
8 g fresh coriander container of 15 g
10 g fresh flat parsley container of 20 g
1 el paprika

1 el ground cumin
1 tl sambal oelek
4 el sunflower oil
600 g fresh cod fillet Scale
8 el wheat flour

Directions

Squeeze out the lemon. Mix the lemon juice with the water. Slice the garlic.
Slice the leaves of the coriander and parsley, add them with the paprika, cumin, sambal, garlic and oil to the juice.
Spread the marinade over it and leave at room temperature for 30 minutes.
Dab the cod dry. Cut into equal pieces according to the number of people and place in a shallow dish.
Sprinkle the flour on a plate. Roll the fish through.
Heat the sunflower oil in a frying pan and fry the fish over medium heat for 4-6 minutes. Turn halfway.