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TerrieS
Meal ciabatta
A tasty Italian recipe. The main course contains the following ingredients: meat, ciabatta (250 g, pre-baked), cream cheese basil light (a 185 g), Yorkham (meat products, 125 g), cucumber (in thin slices), eggs (hard-boiled and sliced), cherry tomatoes ((a 250 g), halved) and spring onions (in rings).
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Ingredients
Directions
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Preheat the oven to 220 ° C.
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Moisten the ciabatta slightly and bake in the oven for 6 minutes.
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Cut the ciabatta open lengthwise.
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Spread it well with the cream cheese and spread the slices of ham over it.
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Put the cucumber first, then the eggs and finally the tomatoes.
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Sprinkle the spring onions and season with salt and (freshly ground) pepper..
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Nutrition
290Calories
Sodium6% DV140mg
Fat12% DV8g
Protein34% DV17g
Carbs12% DV37g
Fiber4% DV1g
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