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MamaShea
Meal mustard soup with cheese toast
A tasty recipe. The vegetarian main course contains the following ingredients: thin leeks, mini ciabattas, fresh cream cheese with herbs, sunflower seeds, grated light-filled cheese (Gouda), creamy mustard soup (a 400 ml) and cress.
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Ingredients
Directions
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Preheat the grill to the highest setting.
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Bring 1 liter of water to the boil in the kettle.
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Cleaning the leek.
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Cut the white and light green part of leek into thin rings and put into sieve.
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Pour boiling water over leeks.
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Ciabatta halve and thick with cream cheese.
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Distribute sunflower seeds and cheese.
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Roast oven in oven in approx.
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8 minutes light golden brown.
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Steam mustard soup according to instructions.
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Add the leek and let it simmer gently in soup for about 5 minutes.
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Cut cress over bed soup.
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Soup with ciabattas..
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Nutrition
670Calories
Sodium7% DV175mg
Fat63% DV41g
Protein48% DV24g
Carbs17% DV52g
Fiber12% DV3g
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