Filter
Reset
Sort ByRelevance
NanLan
Meat skewer with pesto bean salad
A tasty recipe. The main course contains the following ingredients: meat, green beans, pesto alla genovese (packaging 2 x 90 g), olive oil, onion (finely chopped), potatoes (slightly crumbly (bag 3 kg), cleaned), pork tenderloin, bratwurst ((4 pieces) , in slices of 2 cm) and zucchini (in cubes of 2 cm).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Remove the stalk of the green beans and boil the green beans in little water with a little salt in 6 minutes until al dente. Pour the green beans and rinse them cold under running water. Mix the pesto with 1 tbsp oil. Scoop with the onion through the green beans. Season the salad with pepper.
-
Prick the potatoes with a fork all around and puff them for 8 minutes at full power in the microwave. Take them out and leave them wrapped in a clean kitchen towel for 5 minutes.
-
Place the pork tenderloin, bratwurst and zucchini on the barbecue skewers. Heat the rest of the oil in 2 frying pans and fry the skewers in 10-12 min. Around golden brown and done. Or light the barbecue, brush the skewers with the rest of the oil and roast them in 10-12 min. Around golden brown and done. Serve the skewers with the baked potato and the bean salad.
Blogs that might be interesting
-
55 minMain dishGrandmaster Pork Tenderloin Rembrandt, White wine, peppercorns, fresh basil, peeled pear, blue cheese, bacon, Quinoa, mushrooms, whipped cream,pork tenderloin with mushroom sauce from rené pluijm -
25 minMain dishlemon, tilapia fillet, flour, Mexican spices, chili powder, egg, bread-crumbs, potato, Broccoli, olive oil, salsa sauce, Taco sauce,spicy fish schnitzel with baked potato -
30 minMain dishWhite rice, fresh white asparagus, unsalted cashew nuts, sunflower oil, fresh snow peas, fresh salmon fillet, sauce for asparagus, water, butter,asparagus stirrup with salmon -
30 minMain dishtomato, olive oil, peanut oil, onion, garlic, laurel leaf, vegetable stock, rice, frozen pea, salmon fillet, fresh parsley,arroz de tomate with grilled salmon
Nutrition
490Calories
Sodium0% DV1.270mg
Fat43% DV28g
Protein56% DV28g
Carbs11% DV32g
Fiber12% DV3g
Loved it