Meatloaf with olives and capers

Name: meatloaf with olives and capers
Cook time: 20 min
Total time: 70 min
Yield: 8
Cuisine: Mediterranean
Ingredients: 500 g minced beef; 1 egg; 2 slices old white bread crumbled; salt and (freshly ground) pepper; 1 clove garlic pressed; 1 full tablespoon capers; 15 black olives without pit in four; 3 tablespoons fresh green tapenade; 2 tablespoons parsley finely chopped

A nice Mediterranean recipe. The side dish contains the following ingredients: meat, ground beef, egg, old white bread (crumbled), salt and (freshly ground) pepper, garlic (pressed), capers, black olives without pip (in four), fresh green tapenade and parsley (finely chopped).

Ingredients

Kitchen Stuff

aluminium foil
cake mold content 1 liter

Directions

Preheat the oven to 175 ° C.
Combine in minced beef, egg, bread crumbs, 1 teaspoon of salt, pepper, garlic, capers, olives, tapenade and parsley.
Mince the minced meat mixture and smooth the top.
Cover with aluminum foil.
Cook in oven meatloaf for approx.
30 minutes.
Remove foil and meatloaf in a nice brown baking for about 20 minutes.
Take meatloaf out of oven, pour off grease and let stand in shape for at least 20 minutes.
Then serve meatloaf lukewarm or cold in thick slices.
Tasty with lemon sauce..

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Nutrition

205Calories

Sodium7% DV165mg

Fat23% DV15g

Protein28% DV14g

Carbs2% DV5g

Fiber12% DV3g

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