Mediterranean Fish Dish

Name: Mediterranean Fish Dish
Cook time: 20 min
Total time: 40 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 2 dishes redfish fillet à ca. 225 g; 1 tablespoon lemon juice; 2 cans rillettes of tuna tuna pâté of 125 g; 400 g tomatoes; bag fresh parsley à 35 g; 4 slices old white bread; 8 tablespoons olive oil; 2 multigrain baguettes

A nice Mediterranean recipe. The main course contains the following ingredients: fish, redfish fillet (about 225 g), lemon juice, rillettes of tuna (tuna pâté of 125 g), tomatoes, fresh parsley (35 g), old white bread, olive oil and multigrain bread.

Ingredients

Kitchen Stuff

baking dish capacity approx. 2 liters

Directions

Preheat the oven to 200 ° C.
Dry the fish, sprinkle with salt and pepper and drip with lemon juice.
Place the fish in the oven dish and cover it with tuna paté.
Wash tomatoes, cut into slices and distribute them over fish.
Parsley parsley over tomatoes.
Cut crusts of bread and crumble bread.
Spread breadcrumbs over tomato and sprinkle with 4 tablespoons of oil.
Cook the dish in the middle of the oven for about 20 minutes.
Dice the baguette, sprinkle with the remaining oil and sprinkle with salt and pepper.
Serving fish dish with baguette..

Blogs that might be interesting

the health benefits of a pear

apples health benefits of fruit apple

fruit the benefits of the apple

why eating an apple is more than healthy

Nutrition

805Calories

Sodium0% DV10mg

Fat60% DV39g

Protein92% DV46g

Carbs22% DV67g

Fiber0% DV0g

Loved it