Filter
Reset
Sort ByRelevance
Mary L Kutzko
Mediterranean Fish Dish
A nice Mediterranean recipe. The main course contains the following ingredients: fish, redfish fillet (about 225 g), lemon juice, rillettes of tuna (tuna pâté of 125 g), tomatoes, fresh parsley (35 g), old white bread, olive oil and multigrain bread.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Dry the fish, sprinkle with salt and pepper and drip with lemon juice.
-
Place the fish in the oven dish and cover it with tuna paté.
-
Wash tomatoes, cut into slices and distribute them over fish.
-
Parsley parsley over tomatoes.
-
Cut crusts of bread and crumble bread.
-
Spread breadcrumbs over tomato and sprinkle with 4 tablespoons of oil.
-
Cook the dish in the middle of the oven for about 20 minutes.
-
Dice the baguette, sprinkle with the remaining oil and sprinkle with salt and pepper.
-
Serving fish dish with baguette..
Blogs that might be interesting
-
80 minMain dishlemons, Red pepper, garlic, ground coriander (ketoembar), olive oil, giant shrimp, Cherry tomatoes,shrimp-lemon skewers -
15 minMain dishcarrots, zucchini, eggplant, Red pepper, green pepper, shallot, garlic, meat tomato, radishes, thyme, olive oil, vegetable stock, brown country bread,roasted-vegetable dish -
40 minMain dishonion, minced beef, cajun spice mix, taco shell, grated young cheese, head of iceberg lettuce, mayonnaise, water, avocado,avocado salad with fried tacos -
50 minMain dishsolid potatoes, onion, traditional olive oil, free range egg, Garcia Baquero Manchego viejo 12 months, chorizo sausage, frozen spinach à la crème,Spanish potato tortilla and spinach a la creme
Nutrition
805Calories
Sodium0% DV10mg
Fat60% DV39g
Protein92% DV46g
Carbs22% DV67g
Fiber0% DV0g
Loved it