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Mediterranean meal soup with pangasius
Well-stuffed soup with pangasius fillet, leeks and chorizo
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Ingredients
Directions
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Heat 1 tbsp oil from the pot of paprika in a soup pan and let the peppers drain in a colander. Fry the chorizo, oregano and leeks for 2 minutes on a high heat.
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Meanwhile cut the peppers into strips and let the lentils drain. Add the peppers with the passata, lentils and water to the chorizo mixture.
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Bring to boil. Let the soup cook for 8 minutes on medium heat. Stir frequently.
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In the meantime cut the fish into pieces and add to the soup. Let the soup boil for another 4 minutes. Season with pepper and salt.
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Nutrition
300Calories
Sodium0% DV1.180mg
Fat14% DV9g
Protein50% DV25g
Carbs9% DV27g
Fiber32% DV8g
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