Filter
Reset
Sort ByRelevance
Michael Anne
Mediterranean salad with sardines
A nice Mediterranean recipe. The starter contains the following ingredients: fish, sardines in oil (à 120 g), yellow peppers, vine tomatoes, lettuce salad (100 g), green olives with garlic (pot of 250 g), olive oil, herb vinegar (bottle of 500 ml) and salt and pepper.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Drain the sardines and remove the graces and tails.
-
Divide the sardines into pieces.
-
Pepper, clean and cut into strips.
-
Clean vine tomatoes and cut into wedges.
-
Spread out four plates.
-
Distribute sardines, peppers, tomatoes and olives.
-
Dressing stirring of oil, vinegar, salt and pepper.
-
Divide dressing over salad.
-
Tasty with baguette or ciabatta..
Blogs that might be interesting
-
25 minAppetizerwinter carrot, celery, camembert cheese, ground cumin,melting camembert in oven -
15 minSmall dishcannellini bean, White beans, Parmesan cheese, garlic, lemon juice, olive oil, flat leaf parsley,bean dip -
15 minAppetizeroil, shallots, garden peas, beef broth tablets, Parma ham, beaten cream, grated Parmesan cheese,Italian pea soup with parmesan cream and crispy ham -
15 minAppetizerwhiskey, mayonnaise, Ketchup, cream cheese natural, tabasco red peppersauce, mandarin slices in light syrup, fresh chives, head of iceberg lettuce, Dutch shrimps,Dutch shrimp cocktail
Nutrition
220Calories
Sodium5% DV125mg
Fat29% DV19g
Protein20% DV10g
Carbs1% DV3g
Fiber8% DV2g
Loved it