Filter
Reset
Sort ByRelevance
Michael Anne
Mediterranean salad with sardines
A nice Mediterranean recipe. The starter contains the following ingredients: fish, sardines in oil (à 120 g), yellow peppers, vine tomatoes, lettuce salad (100 g), green olives with garlic (pot of 250 g), olive oil, herb vinegar (bottle of 500 ml) and salt and pepper.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Drain the sardines and remove the graces and tails.
-
Divide the sardines into pieces.
-
Pepper, clean and cut into strips.
-
Clean vine tomatoes and cut into wedges.
-
Spread out four plates.
-
Distribute sardines, peppers, tomatoes and olives.
-
Dressing stirring of oil, vinegar, salt and pepper.
-
Divide dressing over salad.
-
Tasty with baguette or ciabatta..
Blogs that might be interesting
-
30 minLunchpie, veal schnitzel, butter, mustard, onion, flour, wild-fond, cranberry,Patty With Veal Ragout -
70 minAppetizerchestnut mushrooms, shallots, butter, White wine, creme fraiche, guinea fowl fillets, olive oil, Spinach,guinea fowl fillet with mushroom cream sauce and spinach -
25 minAppetizerroasted peppers (from pot), ready-to-eat avocados, lemon juice, mayonnaise, leaf parsley, american pancakes (2 packs),Christmas tree pancakes -
120 minAppetizerherbal broth powder, garden peas, gelatin, fresh fresh mint, ricotta, mayonnaise, (freshly ground) white pepper, balsamic vinegar, powdered sugar, oil to grease,gardenerwententimal meal with balsamic syrup
Nutrition
220Calories
Sodium5% DV125mg
Fat29% DV19g
Protein20% DV10g
Carbs1% DV3g
Fiber8% DV2g
Loved it