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Mediterranean vegetable pancakes
 
 
4 ServingsPTM30 min

Mediterranean vegetable pancakes


A nice Mediterranean recipe. The vegetarian main course contains the following ingredients: roasted peppers (465 g), eggplant, beef tomatoes, olive oil, multigrain pancake mix (a 400 g), semi-skimmed milk, egg, mozzarella (cheese and a 125 g).

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Directions

  1. Peppers drain and cut into strips.
  2. Clean eggplant and tomatoes and cut into pieces.
  3. Fry 4 tbsp oil in casserole and braise the eggplant with tomato for 10 minutes, add the last 5 min.
  4. Prepare pancake mix with milk and egg according to the instructions.
  5. Heat the rest of oil in large frying pan and bake 4 pancakes.
  6. Season the mixture of vegetables with salt and pepper.
  7. Cut the mozzarella into slices.
  8. Fill pancakes with vegetable mixture and mozzarella.
  9. Delicious with cucumber salad..


Nutrition

575Calories
Sodium0% DV1.040mg
Fat46% DV30g
Protein52% DV26g
Carbs16% DV49g
Fiber64% DV16g

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