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Cheryl83
Melon curls with parma ham and basil
A tasty Italian recipe. The gluten-free starter contains the following ingredients: meat, melon (not too ripe, with firm flesh) and traditional olive oil.
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Ingredients
Directions
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Place the basil leaves on top of each other, roll them up lengthwise and cut them into wafer-thin strips with a sharp knife.
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Cut the melon into quarters and remove the seeds. Cut the flesh from the peel and scrape with a cheese slicer into erratic slices.
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Spoon the melon in a bowl with the basil, the vinegar and some coarsely ground pepper. Allow the flavors to withdraw for at least 15 minutes.
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Heat a bottom of oil in a very small pan.
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Dip the remainder of the basil leaves with some at the same time in the oil and fry the leaves for about 30 seconds, until they are glassy and crispy.
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Scoop the leaves out of the oil with a fork or a small slotted spoon and drain on kitchen paper.
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Cut the ham into strips and spread with the marinated melon curls over the plates. Garnish the plates with the fried basil.
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Nutrition
165Calories
Sodium0% DV1.125mg
Fat12% DV8g
Protein30% DV15g
Carbs3% DV8g
Fiber4% DV1g
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