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Mexican chicken burger with tomato salsa
Chicken burger with stir-fry vegetables, chickpeas, Mexican minced herbs, pita bread and tomato.
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Ingredients
Directions
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Preheat the oven to 180 ° C. Heat the oil in a frying pan and stir fry the vegetables for 6 minutes. Put in a bowl.
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Put the chickpeas in a colander, rinse under cold running water and let drain.
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Spoon the chickpeas through the vegetables. Season with pepper and salt.
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Meanwhile, mix the Meatballs with the minced meat. The salt from the packaging is not used. Form a burger per person of the minced meat with moist hands.
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Heat the oil in a frying pan and fry the burgers for 10 minutes. Turn halfway.
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Heat the pita bread according to the instructions on the package.
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Meanwhile cut the tomatoes into small cubes. Mix the tomato salsa from the Meatballs and Co package.
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Cover the pita bread with the burgers and some tomato salsa. Serve with the rest of the salsa and the chickpea salad.
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Nutrition
650Calories
Sodium0% DV1.515mg
Fat32% DV21g
Protein92% DV46g
Carbs22% DV65g
Fiber40% DV10g
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