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MagnetGuy
Mini pizzas with vegetables
A tasty Italian recipe. The vegetarian main course contains the following ingredients: olive oil, onions, garlic (finely chopped), red pepper (in small pieces), pizza dough ready-to-eat (600 g, cooler), flour and zucchini.
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Ingredients
Directions
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Heat 2 tbsp oil in a high pan. Chop 1 onion and fry with garlic and half of the pepper for 4 minutes on medium heat. Pour the pot of tomato sauce delivered with the pizza dough, let it simmer for 5 minutes and puree the whole with the hand blender. Season with salt and pepper.
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Preheat the oven to 200 ° C. Sprinkle the counter with flour. Place the pizza dough on it, place 8 rounds with a large glass and put it on the baking tray. Cut the other onion coarsely and cut the zucchini first in quarter lengthwise and then into slices. Divide the sauce over the groundings. Then sprinkle the mini pizzas with the zucchini, the onion and the rest of the peppers and drizzle with the rest of the oil. Bake the pizzas in the oven for 15 minutes until done and sprinkle with a little salt and pepper to taste.
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Nutrition
460Calories
Sodium29% DV690mg
Fat29% DV19g
Protein28% DV14g
Carbs19% DV57g
Fiber4% DV1g
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