Filter
Reset
Sort ByRelevance
Cooksinheels
Multigrain pancakes with vegetables
Savory multigrain pancakes with minced meat and oriental wok vegetables.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prepare the pancake mix with the milk according to the instructions on the package.
-
Heat half of the coconut oil in a stir-fry stir-fry the vegetables for 5 minutes. Add the finely chopped and chilli sauce for the last 2 minutes. Keep warm under a lid.
-
Heat in 2 frying pans with non-stick coating each ½ tbsp of coconut oil. Pour 1/4 of the batter into each pan.
-
Bake the pancakes in 3 min. Golden brown and done. Turn halfway. Bake 2 more pancakes.
-
Spread the vegetable mixture over the pancakes and fold double. Sprinkle with some extra chili sauce and garnish with the coriander.
Blogs that might be interesting
-
25 minMain dishpeanut oil, sunflower oil, onion, garlic, fresh ginger, canjit, coriander powder (ketoembar), lemongrass, lemon grass powder, green bean, waspene, cabbage, white coal, coconut milk, goela djawa, Brown sugar, cane sugar,sajoer djawa -
17 minMain dishBlack Angus citizen, multigrain bulb, Tasty vine tomato, small red onion, Tabasco, red pointed pepper, canned corn, baby cream lettuce, extra virgin olive oil,sandwich burger with tomato salsa -
25 minMain dishunpolished rice, medium sized egg, onion, traditional olive oil, Broccoli, curry powder, coconut milk, unsalted cashew nuts,egg curry with broccoli and rice -
30 minMain dishRed pepper, garlic, fresh ginger, Japanese soy sauce, traditional olive oil, steak, fresh green beans, mie, Cherry tomatoes,asian noodle salad with steak and green beans
Nutrition
435Calories
Sodium21% DV510mg
Fat25% DV16g
Protein50% DV25g
Carbs14% DV42g
Fiber44% DV11g
Loved it