Filter
Reset
Sort ByRelevance
Cooksinheels
Multigrain pancakes with vegetables
Savory multigrain pancakes with minced meat and oriental wok vegetables.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prepare the pancake mix with the milk according to the instructions on the package.
-
Heat half of the coconut oil in a stir-fry stir-fry the vegetables for 5 minutes. Add the finely chopped and chilli sauce for the last 2 minutes. Keep warm under a lid.
-
Heat in 2 frying pans with non-stick coating each ½ tbsp of coconut oil. Pour 1/4 of the batter into each pan.
-
Bake the pancakes in 3 min. Golden brown and done. Turn halfway. Bake 2 more pancakes.
-
Spread the vegetable mixture over the pancakes and fold double. Sprinkle with some extra chili sauce and garnish with the coriander.
Blogs that might be interesting
-
20 minMain dishiceberg lettuce, fresh parsley, extra mature cheese, sardine fillets, garlic, Brown bread, Caesar Dressing,meal salad with sardines and croutons -
20 minMain dishfarfalle, peeled walnuts, fresh basil, cook's cream, walnut oil, ham strips, grated Parmesan cheese,farfalle with walnut ham sauce -
20 minMain disholive oil, bistro mini potatoes, tartar, yoghurt dressing, egg, chives, chicory, arugula, radishes,tartare with baked potatoes and chicory salad -
20 minMain dishRed pepper, Premium steak, sunflower oil, fresh ginger, Thai fish sauce, dark brown sugar, Japanese soy sauce, bunch onion, lime, cucumber, unsalted peanuts,cucumber with thai beef
Nutrition
435Calories
Sodium21% DV510mg
Fat25% DV16g
Protein50% DV25g
Carbs14% DV42g
Fiber44% DV11g
Loved it