Filter
Reset
Sort ByRelevance
Jessica Nye
Mussel skewers with chicory salad
A tasty recipe. The main course contains the following ingredients: fish, dough for (garlic rolls (340 g)), cooked mussel meat (150 g), chicory, lemon, garlic, sweet pointed pepper, fresh parsley (bag of 30 g), sugar and olive oil ( bottle a 500 ml).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Bake rolls according to the instructions on the packaging.
-
Feed mussels to 4 skewers.
-
Clean chicory, cut into pieces and do it in shell.
-
Clean the lemon under the tap.
-
Peel over the plate.
-
Peel garlic.
-
Cut the garlic, pepper and parsley very finely and add sugar to lemon zest.
-
Squeeze out the lemon above it.
-
Stir in 3 1/2 tbsp oil.
-
Add salt and pepper to taste.
-
Add 3/4 lemon dressing to chicory.
-
Cover mussels with residual oil.
-
Grill the grill pan and skew 2 min.
-
In and around grilling.
-
Spread salad over 4 plates.
-
Place mussel skewers next to it.
-
Rest the dressing over mussels.
-
Add warm garlic rolls..
Blogs that might be interesting
-
30 minMain dishpandan rice, Red pepper, garlic, steak, sesame oil, sweet thick sweet soy marinade, Sesame seed, baby cream lettuce, bunch onion, peanut oil,korean bulgogi with sweet soy sauce
-
45 minMain dishgarlic, zucchini, traditional olive oil, fresh spinach, cooking cream, dried rosemary, fresh salmon fillet, chilled potato slices, Japanese breadcrumbs,zucchini gratin from the oven with fresh salmon and spinach
-
20 minMain disholive oil, liquid margarine, baby potatoes, green beans, onion, dried oregano, dried thyme, bakbacon thick slices, tomatoes,stir-fried green beans with bacon
-
16 minMain dishgarlic, chicken breast, tilapia fillet, chestnut mushrooms, zucchini, Red pepper, tofu natural, chicken broth from tablet, Japanese soy sauce, lemon juice, sugar snaps,bouillon fondue with chicken, fish and vegetables
Nutrition
489Calories
Sodium41% DV980mg
Fat45% DV29g
Protein28% DV14g
Carbs14% DV43g
Fiber32% DV8g
Loved it