Filter
Reset
Sort ByRelevance
BandMom
Mussels in paprika sauce with couscous
A nice Mediterranean recipe. The main course contains the following ingredients: fish, couscous (a 500 g), olive oil, grilled red peppers (295 g), garlic (finely chopped), mussels ((450 g freezer), defrosted), black olives (without pits (a 240 g)), Italian wok vegetables (750 g and frozen).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Mix the couscous in a bowl with a little salt and add 400 ml of boiling water.
-
Stir in 1 tablespoon of oil.
-
Leave the couscous covered for 10 minutes and stir with a fork.
-
Mash the peppers with the garlic in the blender or food processor until they are a thin sauce.
-
Add pepper and salt to taste.
-
Put the mussels, olives and pepper sauce together in a pan and simmer for 8 minutes.
-
Meanwhile, heat 3 tablespoons of oil in a frying pan and stir fry the frozen Italian wok vegetable for 5 minutes.
-
Serve the mussels with the couscous and the vegetables next to them..
Blogs that might be interesting
-
90 minMain dishonions, oil, lamb, fresh ginger root, garlic, chili pepper, mild Indian curry paste, Spinach, Red pepper, Red pepper, fresh coriander, lemon juice,lamb with spinach
-
25 minMain dishgrilled red peppers in a pot, Alpro cuisine rice, fresh parsley, roasted almonds, traditional olive oil, wholemeal spaghetti, Broccoli, garlic, cherry tomatoes on the branch,organic wholemeal spaghetti with almond pesto
-
20 minMain dishsticking potato, sticking potato, onion, garlic, soy sauce, ketjapmarinademanis, Tabasco, sambal oelek, minced meat, tomato, cucumber, olive oil, fresh chives, fresh parsley,stuffed potato with minced meat and salad
-
20 minMain dishlinguine, zucchini, Cherry tomatoes, cooking dairy, shallot, garlic, parsley, mild olive oil, stir-fry prawn natural, lemon,shrimp with zucchini and pasta in creamy tomato sauce
Nutrition
630Calories
Sodium0% DV2.505mg
Fat49% DV32g
Protein46% DV23g
Carbs21% DV62g
Fiber32% DV8g
Loved it