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Ashwini
Naan bread with fish curry
A nice Indian recipe. The main course contains the following ingredients: fish, naan bread with dried tomatoes (pack a 2 pieces), onion, red pepper, cod fillet (a ca. 225 g), sunflower oil, Korma Curry Base Coriander and Coconut (a 80 g) and crushed green beans ( freezer 450 g).
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Ingredients
Directions
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heat flat bread according to instructions.
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Peel and chop onions.
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Sweet pepper, clean and cut into pieces.
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Cut cod in 2 to 2 1/2 cm pieces.
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Heat oil in frying pan.
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Add the pepper and onion and fry for about 2 minutes.
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Add bags of korma curry and fry approx.
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1 minute.
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Add 400 ml of water while stirring.
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Add green beans and simmer for about 3 minutes on low heat.
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Add fish and simmer for approx.
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5 minutes.
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Serving curry with flat bread..
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Nutrition
595Calories
Sodium12% DV285mg
Fat54% DV35g
Protein62% DV31g
Carbs13% DV38g
Fiber20% DV5g
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