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Shanelle
Naan bread with tandoorispies and pea mint puree
Tandoori chicken from the oven with naan bread rolls and a puree of mint and Greek yogurt served with mango chutney.
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Ingredients
Directions
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Soak the skewers for 30 minutes in cold water.
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Light the barbecue or heat the grill pan. Thread each chicken tenderloin on a skewer. Gril in 10 min. Brown and cooked.
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Meanwhile, bake the flat rolls according to the instructions on the package.
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Bring a large pot of water to the boil and cook the garden peas for 5 minutes. Chop the onion and grate the yellow skin of the freshly scented lemon.
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Put the garden peas in a tall cup, add the onion, lemon zest and mint leaves and puree. Season with pepper and salt. Stir in the yogurt.
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Serve the skewers with the flat rolls, pea-mint puree and mango chutney.
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Nutrition
510Calories
Sodium35% DV840mg
Fat25% DV16g
Protein70% DV35g
Carbs17% DV50g
Fiber48% DV12g
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