Filter
Reset
Sort ByRelevance
Jessica Bart-Williams
Omelette with onion
A nice Mediterranean recipe. The vegetarian lunch contains the following ingredients: beef tomatoes, onions, parsley, eggs, milk, salt and freshly ground pepper and olive oil.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Wash tomatoes, halve and remove seeds.
-
Cut tomatoes carefully and let them drain in a sieve.
-
Peel and chop onions.
-
Parsley finely cut.
-
Eat eggs with milk, salt and a lot of pepper.
-
Fry 2 tablespoons of oil in large frying pan.
-
Onion, gently bake for about 5 minutes.
-
Tomato roast on medium-high heat for about 3 minutes.
-
Sprinkle with salt and pepper.
-
Add rest of oil.
-
Pour egg mixture into pan and stir with vegetables.
-
Stop stirring as egg goes to solidify.
-
Cook the omelette with a lid on a low heat stove and cook it smoothly.
-
Sprinkle with parsley.
-
Tasty with toasted bread and fresh salad..
Blogs that might be interesting
-
10 minLunchWhite bread, Brown bread, old cheese, tomato, avocado, Mango Chutney, apricot jam, butter,sandwich with avocado, mango chutney and old cheese -
40 minLunchchicken, onion, laurel leaf, clove, mace, butter, flour, lemon juice, nutmeg, egg yolk, whipped cream, cook's cream, parsley,homemade chicken ragout -
30 minLunchwheat flour, salt, dried yeast, fresh yeast, water, flour,basic recipe white bread -
10 minLunchtortilla wrap, olive oil, tomato sauce, Red onion, fricandeau, dried oregano, jalapeno pepper, tuna on water, young cheese,flatbread pizza pork and tuna melt
Nutrition
270Calories
Sodium28% DV665mg
Fat32% DV21g
Protein32% DV16g
Carbs1% DV4g
Fiber20% DV5g
Loved it