Filter
Reset
Sort ByRelevance
Jessica Bart-Williams
Omelette with onion
A nice Mediterranean recipe. The vegetarian lunch contains the following ingredients: beef tomatoes, onions, parsley, eggs, milk, salt and freshly ground pepper and olive oil.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Wash tomatoes, halve and remove seeds.
-
Cut tomatoes carefully and let them drain in a sieve.
-
Peel and chop onions.
-
Parsley finely cut.
-
Eat eggs with milk, salt and a lot of pepper.
-
Fry 2 tablespoons of oil in large frying pan.
-
Onion, gently bake for about 5 minutes.
-
Tomato roast on medium-high heat for about 3 minutes.
-
Sprinkle with salt and pepper.
-
Add rest of oil.
-
Pour egg mixture into pan and stir with vegetables.
-
Stop stirring as egg goes to solidify.
-
Cook the omelette with a lid on a low heat stove and cook it smoothly.
-
Sprinkle with parsley.
-
Tasty with toasted bread and fresh salad..
Blogs that might be interesting
-
20 minLunchoil, onion, cumin powder (djinten), turmeric, nutmeg, fresh ginger, garlic, baking flour, vegetable stock, cooking cream, parsley,cauliflower soup with spices and ginger -
65 minLunchdough for savory pie, Broccoli, cream brie, unsalted cashew nuts, medium sized egg, fresh cream,Broccoli quiche -
30 minLunchegg, grated cheese, mayonnaise, buttermilk, chive sprigs, Red pepper, snack cucumbers, ready-made pancakes natural, carrot,pancake wraps with egg salad and crispy vegetables -
20 minLunchsteak, mild olive oil, game stick bread, mayonnaise with lemon, arugula lettuce melange, tomato, chimichurri herbs,steak stick bread with chimichurri
Nutrition
270Calories
Sodium28% DV665mg
Fat32% DV21g
Protein32% DV16g
Carbs1% DV4g
Fiber20% DV5g
Loved it