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Onion-bacon frittata
 
 
4 ServingsPTM20 min

Onion-bacon frittata


A tasty Spanish recipe. The lunch contains the following ingredients: meat, olive oil, smoked bacon cubes (250 g), spring onions (in slanted rings), garlic (chopped), paprika (spicy) and eggs (beaten).

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Directions

  1. Heat 2 tbsp olive oil in a frying pan and fry the bacon over medium heat in 8 min.
  2. Fry the spring onions for 2 minutes with the bacon.
  3. Fry the garlic with the paprika powder for 1 min.
  4. Add the bacon mixture to the eggs and season with pepper.
  5. Heat the rest of the olive oil in the pan of the bacon.
  6. Pour in the egg mixture and fry the frittata on low heat for 10 min.
  7. Just done.
  8. When the top is almost solidified (after approx.
  9. 8 min.).
  10. Tasty with rucola salad..


Nutrition

390Calories
Sodium14% DV330mg
Fat54% DV35g
Protein34% DV17g
Carbs1% DV2g
Fiber28% DV7g

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