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Jaynine
Onion-bacon frittata
A tasty Spanish recipe. The lunch contains the following ingredients: meat, olive oil, smoked bacon cubes (250 g), spring onions (in slanted rings), garlic (chopped), paprika (spicy) and eggs (beaten).
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Ingredients
Directions
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Heat 2 tbsp olive oil in a frying pan and fry the bacon over medium heat in 8 min.
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Fry the spring onions for 2 minutes with the bacon.
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Fry the garlic with the paprika powder for 1 min.
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Add the bacon mixture to the eggs and season with pepper.
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Heat the rest of the olive oil in the pan of the bacon.
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Pour in the egg mixture and fry the frittata on low heat for 10 min.
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Just done.
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When the top is almost solidified (after approx.
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8 min.).
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Tasty with rucola salad..
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Nutrition
390Calories
Sodium14% DV330mg
Fat54% DV35g
Protein34% DV17g
Carbs1% DV2g
Fiber28% DV7g
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