Filter
Reset
Sort ByRelevance
Jaynine
Onion-bacon frittata
A tasty Spanish recipe. The lunch contains the following ingredients: meat, olive oil, smoked bacon cubes (250 g), spring onions (in slanted rings), garlic (chopped), paprika (spicy) and eggs (beaten).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat 2 tbsp olive oil in a frying pan and fry the bacon over medium heat in 8 min.
-
Fry the spring onions for 2 minutes with the bacon.
-
Fry the garlic with the paprika powder for 1 min.
-
Add the bacon mixture to the eggs and season with pepper.
-
Heat the rest of the olive oil in the pan of the bacon.
-
Pour in the egg mixture and fry the frittata on low heat for 10 min.
-
Just done.
-
When the top is almost solidified (after approx.
-
8 min.).
-
Tasty with rucola salad..
Blogs that might be interesting
-
5 minLunchwhole wheat casino, margarine, 30 cheese, cucumber, medium sized egg, blue grape, sweet vegetables colored carrot, sweet green pepper mix,sandwich cubes with sweet vegetables -
15 minLunchcoriander, olive oil, garlic, dried chili pepper, avocado, lime, coconut water, yogurt, pumpkin seeds, pine nuts,avocado soup with coriander oil -
25 minLunchsunflower oil, lime, Cajun spices, garlic, whitefish fillet, mango, Red onion, fresh coriander, Tabasco, taco shell, Red cabbage, avocado, creme fraiche,fish tacos with mango lime salsa -
15 minLunchTwents dark wholemeal bread, mustard mayonnaise, fried bacon, smoked chicken fillet, tomatoes, cress,wholemeal sandwich with smoked chicken, mustard mayonnaise and bacon
Nutrition
390Calories
Sodium14% DV330mg
Fat54% DV35g
Protein34% DV17g
Carbs1% DV2g
Fiber28% DV7g
Loved it