Orange-avocado salad

Name: orange-avocado salad
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 1 Red onion in thin rings; 1 lemon pressed out; 2 avocados; 2 oranges; 1 tablespoon mustard spicy; 4 tablespoons honey; 3 tablespoons oil; 100 g white cheese crumbled; 2 tablespoons fresh parsley pouch a 30 g; 100 g black olives Kalamata

A nice Mediterranean recipe. The vegetarian lunch contains the following ingredients: red onion (thin rings), lemon (squeezed), avocados, oranges, mustard (spicy), honey, oil, white cheese (crumbled), fresh parsley (bag of 30 g) and black olives (Kalamata).

Ingredients

Directions

Spoon the onion with 2 tablespoons of lemon juice and let stand for a while.
Cut the avocados into thin slices and drizzle them with 4 tablespoons of lemon juice, salt and pepper.
Cut the orange zest of the oranges, so that you also cut off the white skin.
Cut the orange into slices.
Beat a dressing of mustard, honey and oil, season with salt and (freshly ground) pepper.
Arrange the avocado with the orange and onion on the plates and drip the dressing over it.
Sprinkle the salad with the cheese, parsley and olives..

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Nutrition

380Calories

Sodium10% DV250mg

Fat45% DV29g

Protein16% DV8g

Carbs7% DV22g

Fiber36% DV9g

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