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Dennis A.
Orange-avocado salad
A nice Mediterranean recipe. The vegetarian lunch contains the following ingredients: red onion (thin rings), lemon (squeezed), avocados, oranges, mustard (spicy), honey, oil, white cheese (crumbled), fresh parsley (bag of 30 g) and black olives (Kalamata).
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Ingredients
Directions
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Spoon the onion with 2 tablespoons of lemon juice and let stand for a while.
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Cut the avocados into thin slices and drizzle them with 4 tablespoons of lemon juice, salt and pepper.
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Cut the orange zest of the oranges, so that you also cut off the white skin.
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Cut the orange into slices.
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Beat a dressing of mustard, honey and oil, season with salt and (freshly ground) pepper.
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Arrange the avocado with the orange and onion on the plates and drip the dressing over it.
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Sprinkle the salad with the cheese, parsley and olives..
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Nutrition
380Calories
Sodium10% DV250mg
Fat45% DV29g
Protein16% DV8g
Carbs7% DV22g
Fiber36% DV9g
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